![EVENT RECAP: The Brunch Club - Buy Less, Give More [ Xmas Edition ]](https://images.squarespace-cdn.com/content/v1/5ae0c2250dbda39a845acf97/1580493005886-Y3CHCZDKD7HIANO7S9HX/20191207_114359.jpg)
We ended 2019 with the Xmas Edition of The Brunch Club; Buy Less, Give More. Here you can find a full recap including tips from our experts, pictures & more.
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Don’t let the following year roll on without taking a mini-moment to yourself to sit, think and reflect over the past 365 days. Find yourself a comfortable space, put distractions aside, and ask yourself the following questions…
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Last week was the 5th edition of The Brunch Club; Breaking up with Emotional Eating. Find here the recap including pictures and tips and tricks related to the topic.
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Knowing how to get started with healthy eating is often the hardest part, but there’s no need to overcomplicate it. With these five easy healthy food swaps, you’ll be on your way to a healthier diet, and a stronger, more energetic & happier you.
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Last week was the 4th Edition of The Brunch Club; Ready, Set, Meal-Prep. Find here recipes, highlights, pictures and more from another wonderful event.
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Despite tracking every gram I ate and doing all the training perfectly including calculated rest days, I couldn’t reach my aesthetic goals and it made me resentful. After years of resentment and frustration, I came to a few realizations that entirely shifted me out of this mentality.
Read More![EVENT RECAP: The Brunch Club [SUMMER EDITION]](https://images.squarespace-cdn.com/content/v1/5ae0c2250dbda39a845acf97/1561905660491-V9BWCKGAWN1PZ4TXISRZ/IMG_1939.JPG)
Last week was the 3rd ever Edition of The Brunch Club; The Summer Edition. Find here the highlights, the pictures and all the memories from another beautiful event.
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This year in collaboration with the Fête Des Vignerons, I’ve been hosting Yoga-Brunch events on the iconic Terraces de la Confrérie in Vevey. Here are your sneak-peak behind the scenes pics.
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Living a more sustainable lifestyle doesn’t mean you have to wear nothing but linen skirts and grow your own food on a farm. There are so many ways for us to all be slightly more sustainable. Below are 5 easy things you can do right now, that will have a significant impact.
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I’m hoping this guide will give you a one-stop shop to all best low-waste and no-waste options in this little city of ours; Lausanne. Find everything from bulk-food items, organic beauty products, packaging-free snacks and more.
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When I finally started taking my digestive issues seriously, I found out I had Candida. Here are the steps I’ve been taking both nutrition-wise and lifestyle-wise to get rid of my Candida, the belly bloat, tummy aches, and indigestion.
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I spent years trying to be as healthy as possible, I worked out every day, ate completely vegan, did yoga, meditation and all of the rest of it, yet there was still something seriously wrong. A massive hormonal imbalance meant that my reproductive organs were completely dormant.
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