Posts tagged healthy diet
BORED OF THE BLOAT: What I’m doing to improve my digestion
BORED OF THE BLOAT: What I’m doing to improve my digestion

When I finally started taking my digestive issues seriously, I found out I had Candida. Here are the steps I’ve been taking both nutrition-wise and lifestyle-wise to get rid of my Candida, the belly bloat, tummy aches, and indigestion.

Read More
NutritionVictoria Sardaincandida, healthy food, healthiest diet, health, healthy diet, diet, candida diet, nutrition, healthy eating, gut health, healthy gut, digestion, indigestion, bloating, food combining, food, plantbased, lifestyle, stress, stress management, natural, natural medicine, natural hormone balance, all natural, natural healing Comment