When I finally started taking my digestive issues seriously, I found out I had Candida. Here are the steps I’ve been taking both nutrition-wise and lifestyle-wise to get rid of my Candida, the belly bloat, tummy aches, and indigestion.
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There is no one-size-fits-all when it comes to diet, however, even though this next point may seem to completely contradict the previous, there is one diet rule that I believe everyone should follow. Here it is…
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It would be naive of me not to expect some negative responses and criticism to my previous blog post, however the amount of hateful comments I received did nothing but make me want to distance myself even more from the entire community.
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I recently celebrated my 2 year anniversary as a strict vegan. But as much as veganism was so right for me 2 years ago, it no longer is, and here is why.
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