Posts tagged nutrition
BORED OF THE BLOAT: What I’m doing to improve my digestion

When I finally started taking my digestive issues seriously, I found out I had Candida. Here are the steps I’ve been taking both nutrition-wise and lifestyle-wise to get rid of my Candida, the belly bloat, tummy aches, and indigestion.

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Mincemeat Pie

For the longest time I really thought mincemeat pies were made with meat. I remember once my mum telling me that she loved them, which confused me cuz she’s vegetarian, didn’t really make much sense.

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The One Diet Rule Everyone Should Follow

There is no one-size-fits-all when it comes to diet, however, even though this next point may seem to completely contradict the previous, there is one diet rule that I believe everyone should follow. Here it is…

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Simple Vegan Banana Bread

I always felt like there are certain dishes where an “average” recipe just doesn’t cut it. For all those ultimate classics such as chocolate chip cookies, oatmeal cookies and banana bread, only an outta-this-world, dis-is-madness kinda recipes will do.

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HEALTHY CITY GUIDE: Singapore

Although the health & wellness scene is only just starting off in Singapore, it’s definitely there, and many brave souls have tapped into the health trend and opened businesses that now make it easy for anyone visiting to eat well and keep active.

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HEALTHY CITY GUIDE: Berlin

I looked up “healthy food Berlin” a few weeks before my trip, thinking maybe there’ll be some cool vegan restaurants. What I didn’t realize is that Berlin does not have “some cool vegan restaurants”, Berlin is literally vegan food heaven.

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