Posts tagged healthiest diet
BORED OF THE BLOAT: What I’m doing to improve my digestion
BORED OF THE BLOAT: What I’m doing to improve my digestion

When I finally started taking my digestive issues seriously, I found out I had Candida. Here are the steps I’ve been taking both nutrition-wise and lifestyle-wise to get rid of my Candida, the belly bloat, tummy aches, and indigestion.

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NutritionVictoria Sardaincandida, healthy food, healthiest diet, health, healthy diet, diet, candida diet, nutrition, healthy eating, gut health, healthy gut, digestion, indigestion, bloating, food combining, food, plantbased, lifestyle, stress, stress management, natural, natural medicine, natural hormone balance, all natural, natural healing Comment
The One Diet Rule Everyone Should Follow
The One Diet Rule Everyone Should Follow

There is no one-size-fits-all when it comes to diet, however, even though this next point may seem to completely contradict the previous, there is one diet rule that I believe everyone should follow. Here it is…

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Victoria Sardainhealthy, healthy food, health, nutrition, diet, diet plan, best diet, weight loss, eat clean, healthiest diet, healthiest food, healthy eating, eat healthy, vegan, plantbased, plant-based, plantbased living, lifestyle, vegan living, vegan lifestyle, livingComment