As the year comes to an end, it’s easy to simply take the holidays as a time to sleep as much as possible and lose track of what time it is, or how many days in a row have you worn those sweat pants. Don’t let the following year roll on without taking a mini-moment to yourself to sit, think and reflect over the past 365 days.

Find yourself a comfortable space, turn your phone on airplane mode, put all distractions aside, and ask yourself the following 10 questions…

1. Who’s someone you’re glad you met this year?

2. Your top 5 favourite moments of the year were…?

3. What was your favourite trip you took this year?

4. Your favourite book you read this year?

5. Your 3 biggest accomplishments this year?

6. What are most proud of yourself for this year?

7. What’s the most important thing you learned this year?

8. List 5 people who truly shaped and altered your year…

9. What’s a new positive habit you’ve picked up this year that you want to keep next year?

10. Something you want to leave behind and not bring with you into next year…

✶ Wishing you all a wonderful Christmas and a Happy New Year ✶